Sonia Ideias

Life often places us in the face of events that serve as an unexpected and very strong reality check…

Depression, as recommended by medicine, "is a serious psychiatric illness that presents recurring symptoms of sadness ...

Friend, a word sung in prose and verse. Little do we know its origin, but curious as I am, I tried to know its origin…

Everyone, absolutely everyone, wants a better life, a better world and a fairer and happier society. However,…

Today I was sure that, to that maxim: the Law of Return (understand there is no religious and / or philosophical connotation…

Come on guys. Is it really that we have the exact measure, after everything that is going on there? I understand that, you…

Well, these are two feelings that, as much as we want to ignore them, are part of our personality. Pride is a feeling ...

Guys, make no mistake, nobody changes anyone, if we can transform ourselves, change our course, correcting our mistakes…

I believe that happiness is fueled by the joy that we cultivate within us. Simple things, like: being alive (es…

Honesty, regardless of value. Many people believe that honesty can only be measured when…

Life is made up of moments, good and bad. However, the choice is ours to make the best prevail. I know that…

Another reflection of the day: patience is, without a doubt, one of the most difficult arts to practice. However, without IT, it is ex…

Let's practice gratitude, love, tolerance, seeking our personal growth, so that we can make a difference ...

Thankfully, there is salvation. Tonight, I had the pleasure of watching a report, in which a motorcycle taxi driver, in a green…

Do you know that curiosity that, when we are born, begins to make our life? Well, in my case, since I got along for…

Why is it that we tend to often only value what we have lost or what is forbidden for us…

Guys, let's imagine that we live in a world, where most people, are aware of their actions, words and…

In 2018, the election season, I wrote an article, like "calling" Brazilians to an examination of conscience focusing on the man…

Covid 19. The virus that terrifies everyone, an unfortunate reality that called the world to another reality: we are powerless,…

It is more or less a topic that can be forgotten by most people, because it is uncomfortable, because it is difficult to accept…

Today we have a more than special birthday boy: the blog Sonia Ideias, developed and opened exactly on the 31st of…

Well, everyone says: "2018, it will be a different year, better, a more prosperous world, economic growth, elections, retreat…

For those who follow my blog, even with constructive criticism, I have something new to invite you to leave…

The scientific data, demonstrate the influences of the hurricanes, in a very direct way and we, simple mortals, not even…

Brazilian society is currently experiencing a real "war" in which people seem to be in a constant game of…

Let's agree, I am not an "expert" in economics, but I follow the news very interested, because,…

Were you homesick? We're back! This time, we will "travel" through places, "never sailed before", but wake me up ...

It doesn't seem like it, but it was more than three years ago that we announced the last visual redesign of the blog Sonia Ideias - a change…

How incredible, it must be something really extraordinary, I chose to "travel" through places, "never before navigated", but…

Virtue, a word that is currently somewhat forgotten in this world and, perhaps reason is found in its extensive meaning…

The theme was suggested to me by a person who follows the articles and who cultivates feelings, considered by many as something "me ...

In life, there are people and things that make all the difference, music is one of them. We may be sad and / or worried ...

We can travel in many ways, I refer not only to the existing means of transport, but also to our…

Look, when I think I've seen everything, I find that I haven't seen anything yet. Being terrified is not enough, because every day that…

Is the world in turmoil? The crisis has definitely settled in Brazil and, in many other countries - France is here…

Over the past few years, more precisely, in 2013 protests started under the most varied pretexts ...