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Category #CuriositiesPosted on November 28, 2017January 20, 2018

Launch of my First Digital Book

For those who follow my blog, even with constructive criticism, I have something new to invite you to leave…
Continue reading "Lançamento do meu Primeiro Livro Digital"
Category #IdeasPosted on July 2, 2017July 2, 2017

Welcome to the new Sonia Ideias!

It doesn't seem like it, but it was more than three years ago that we announced the last visual redesign of the blog Sonia Ideias - a change…
Continue reading "Sejam muito bem-vindos ao novo Sonia Ideias!"
Category #CulturePosted on May 30, 2017May 22, 2017

Music, a true divine work

In life, there are people and things that make all the difference, music is one of them. We may be sad and / or worried ...
Continue reading "Música, uma verdadeira obra divina"
Category #IdeasPosted on April 11, 2017May 4, 2017

#Insight, new series of articles at Sonia Ideias

As of this Tuesday (11), we will present a new article that will be alternated weekly with #Nature. D…
Continue reading "#Insight, nova série de artigos no Sonia Ideias"
Category #WarriorsPosted on March 28, 2017July 7, 2017

Terrorism: the big problem today

Terrorism, defined as an action of violence, physical or psychological, carried out by individuals, or political groups, with…
Continue reading "Terrorismo: o grande problema da atualidade"
Category #ClimatePosted on February 16, 2017June 29, 2017

Nature #20: The most incredible cliffs

Is your stress level high? Adrenaline calls you to be part of something that makes your heart beat faster?…
Continue reading "Nature #20: Os penhascos mais incríveis"
Category #ClimatePosted on February 9, 2017June 29, 2017

Nature #19: Incredible natural pools in Chile

Chile, which I met on a trip I took a few years ago, is undoubtedly a country that besides having nature…
Continue reading "Nature #19: Incríveis piscinas naturais no Chile"
Category #CavesPosted on February 7, 2017June 29, 2017

20 Incredible Places in the United States

Travel and, who doesn't? Simply, even those who claim to be indifferent and claim to be "money thrown away", end up surrendering ...
Continue reading "20 lugares incríveis dos Estados Unidos"
Category #CuriositiesPosted on February 1, 2017June 29, 2017

9 Islands that have recently appeared in the world

Nature, like the human being, often causes a transformation to occur to such a high degree that this "r…
Continue reading "9 Ilhas que surgiram recentemente no mundo"
Category #MPosted on July 12, 2016June 29, 2017

Children: always the best of us

Now, now, in a world where there is a strong tendency to "outsource" almost everything, especially in our beloved country, comes ...
Continue reading "Filhos: sempre o melhor de nós"
Category #MessagesPosted on March 31, 2016June 29, 2017

3 years of “Sonia Ideias”

Birthday of the day: the blog "Sonia Ideias", created on March 31, 2013, source of pleasure and joy for me that I love ...
Continue reading "3 anos de “Sonia Ideias”"
Category #IdeasPosted on April 28, 2015June 29, 2017

Stop to Think

What would you do if someone challenged you to find a formula for improving the world, or better, a way of improving…
Continue reading "Parada para Pensar"
Category #ClimatePosted on January 14, 2015June 29, 2017

#Nature, many adventures soon!

In 2014, we achieved many goals and broke several records thanks to you readers. Exactly on the 10th of October…
Continue reading "#Nature, em breve muitas aventuras!"
Category #CuriositiesPosted on November 29, 2014June 29, 2017

Inauguration of the Christmas Tree in Lagoa

The Lagoa Christmas Tree is an event that is already part of the Christmas calendar of our beloved Wonderful City…
Continue reading "Inauguração da Árvore de Natal na Lagoa"
Category #ClimatePosted on October 24, 2014June 29, 2017

Nature #03: Wildlife

We are heading towards another trip, this time, taking the unfathomable and surprising paths of wildlife.…
Continue reading "Nature #03: Vida Selvagem"
Category #CreativePosted on October 24, 2014June 29, 2017

#Creative, new series of articles at Sonia Ideias

From this Tuesday (09), we will present a new article that will be alternated weekly with #Nature and…
Continue reading "#Creative, nova série de artigos no Sonia Ideias"
Category #ClimatePosted on October 10, 2014June 29, 2017

#Nature, new series of articles on Nature

As of this Friday (10), we will present a new article every week dealing with Nature. The new …
Continue reading "#Nature, nova série de artigos sobre Natureza"
Category #IdeasPosted on September 25, 2014June 29, 2017

Find out how “Fitness” can help you!

Fitness is an English word and means "to be in good physical shape". The word, is also translated by "aptitude…
Continue reading "Saiba como o “Fitness” pode ajudá-lo!"
Category #AstronomyPosted on August 24, 2014June 29, 2017

Do you know what Astronomy is?

Today, I will venture into the field of science and, a science, not very common in social circles - to that conversation that…
Continue reading "Você sabe o que é Astronomia?"
Category #ClimatePosted on August 19, 2014June 29, 2017

Discover the wonders of Switzerland

Today's task is one of the most difficult, but at the same time, the easiest. It seems the supreme boldness, and it is. Consider er ...
Continue reading "Conheça as maravilhas da Suíça"
Category #EducationPosted on August 14, 2014June 29, 2017

Lack of education and its consequences

I know that many may not like what they read, but ... patience. Human beings are led to believe that, only…
Continue reading "A falta de educação e suas consequências"
Category #NewsPosted on August 11, 2014June 29, 2017

The real benefits of video games

Those who have been with me for some time, know that technology is not part of my talents, or rather, my…
Continue reading "Os verdadeiros benefícios dos Videogames"
Category #NewsPosted on August 6, 2014June 29, 2017

Travelcast #01: Traveling south by car

And off we go on the road, to discover me, Juan and Mauro (the one who says: "I only drive"), the wonders of a country…
Continue reading "Travelcast #01: Viajando de carro em direção ao Sul"
Category #InformationPosted on July 18, 2014February 11, 2017

Podcast #07: World Cup 2014 [Summary]

Well, the World Cup is over but there is still much to celebrate. Thinking about it, in this seventh podcast we will re…
Continue reading "Podcast #07: Copa do Mundo 2014 [Resumo]"
Category #NewsPosted on July 11, 2014June 29, 2017

Pollution and Olympics, do they match?

The lost Cup, the people discouraged, the sadness for the tremendous embarrassment, in short, the worst possible! Unfortunately, there is something very…
Continue reading "Poluição e Olimpíadas, será que combinam?"
Category #NewsPosted on July 6, 2014June 29, 2017

FIFA e, its Manual for “English” to see!

Brazilians, welcome to the make-believe world of an institution called FIFA! Come on: do it first ...
Continue reading "FIFA e, seu Manual para “inglês” ver!"
Category #NewsPosted on June 28, 2014June 29, 2017

Julius Caesar, a man, an example of overcoming!

That's what I call, an example of determination and overcoming, translated into a name: Júlio Cesar, the goalkeeper of our National Team…
Continue reading "Júlio César, um homem, um exemplo de superação!"
Category #InformationPosted on June 16, 2014February 11, 2017

Podcast #06: World Cup and Protests

In this sixth Podcast, we will talk about the protests against the World Cup, which, unfortunately, are transmitting an image ...
Continue reading "Podcast #06: Copa do Mundo e os Protestos"
Category #NewsPosted on June 7, 2014June 29, 2017

Corruption, plural word

According to the dictionary, corruption means "the action or result of bribing one or more people". However, I say that this p…
Continue reading "Corrupção, palavra plural"
Category #NewsPosted on June 4, 2014June 29, 2017

Parental Alienation: is there a solution?

The theme is not the lightest, but necessary. And, therefore, even though I know how difficult it is to face my interest…
Continue reading "Alienação Parental: existe uma solução?"
Category #InformationPosted on June 1, 2014February 11, 2017

Podcast #05: The importance of Solar Energy

In this fifth Podcast, we are addressing a topic of interest to the whole of society, regardless of any trends, s…
Continue reading "Podcast #05: A importância da Energia Solar"
Category #NewsPosted on June 1, 2014June 29, 2017

Shall we talk about the World Cup?

Sunday, day to rest, enjoy, date, walk with the family, right? Yes, as I really like adrenaline, I decided to…
Continue reading "Vamos falar sobre Copa do Mundo?"
Category #NewsPosted on May 20, 2014June 29, 2017

Overcoming is everything in our lives!

Friday's Globo Reporter (16) showed a feeling and, above all, an attitude that, throughout my…
Continue reading "A Superação é tudo em nossas vidas!"
Category #NewsPosted on April 23, 2014June 29, 2017

What you can laugh, you can cry

Hello guys, today (23/04/2014), on another holiday and, there is a holiday, I decided to exercise a little on my side, .... say,…
Continue reading "O que dá pra rir, dá pra chorar"
Category #NewsPosted on April 19, 2014June 29, 2017

Hallelujah and the Easter Light Saturday

The meaning of that date, more than anything, is the opportunity we have to reflect on the world in which we live ...
Continue reading "Sábado de Aleluia e a Luz Pascal"
Category #NewsPosted on April 15, 2014June 29, 2017

Ayrton Senna from Brazil and the World

It may even seem strange that, just now, after almost a month of the anniversary (March 21), the idea of f…
Continue reading "Ayrton Senna do Brasil e do Mundo"

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Category #InformationPosted on January 10, 2021January 10, 2021

The art of being grateful

Category #ReviewsPosted on August 21, 2020January 10, 2021

A reflection and life lesson

Category #R ReflectionPosted on August 6, 2020

How not to fall into the trap of Depression?

Category #InsightPosted on July 20, 2020July 21, 2020

Friend synonymous with Love

Category #ReviewsPosted on July 15, 2020July 15, 2020

It is possible, just believe!

Category #InsightPosted on July 10, 2020July 10, 2020

Action and Reaction in our Lives

Category #InsightPosted on July 10, 2020July 10, 2020

Nothing will be as before. What do you think?

Category #InsightPosted on July 10, 2020July 10, 2020

Pride vs. Ego

Category #InformationPosted on July 10, 2020July 10, 2020

Did we really change anyone?

Category #InformationPosted on July 10, 2020July 10, 2020

The importance of Happiness

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