#News

For those who follow my blog, even with constructive criticism, I have something new to invite you to leave…

It doesn't seem like it, but it was more than three years ago that we announced the last visual redesign of the blog Sonia Ideias - a change…

In life, there are people and things that make all the difference, music is one of them. We may be sad and / or worried ...

As of this Tuesday (11), we will present a new article that will be alternated weekly with #Nature. D…

Terrorism, defined as an action of violence, physical or psychological, carried out by individuals, or political groups, with…

Is your stress level high? Adrenaline calls you to be part of something that makes your heart beat faster?…

Chile, which I met on a trip I took a few years ago, is undoubtedly a country that besides having nature…

Travel and, who doesn't? Simply, even those who claim to be indifferent and claim to be "money thrown away", end up surrendering ...

Nature, like the human being, often causes a transformation to occur to such a high degree that this "r…

Now, now, in a world where there is a strong tendency to "outsource" almost everything, especially in our beloved country, comes ...

Birthday of the day: the blog "Sonia Ideias", created on March 31, 2013, source of pleasure and joy for me that I love ...

What would you do if someone challenged you to find a formula for improving the world, or better, a way of improving…

In 2014, we achieved many goals and broke several records thanks to you readers. Exactly on the 10th of October…

The Lagoa Christmas Tree is an event that is already part of the Christmas calendar of our beloved Wonderful City…

We are heading towards another trip, this time, taking the unfathomable and surprising paths of wildlife.…

From this Tuesday (09), we will present a new article that will be alternated weekly with #Nature and…

As of this Friday (10), we will present a new article every week dealing with Nature. The new …

Fitness is an English word and means "to be in good physical shape". The word, is also translated by "aptitude…

Today, I will venture into the field of science and, a science, not very common in social circles - to that conversation that…

Today's task is one of the most difficult, but at the same time, the easiest. It seems the supreme boldness, and it is. Consider er ...

I know that many may not like what they read, but ... patience. Human beings are led to believe that, only…

Those who have been with me for some time, know that technology is not part of my talents, or rather, my…

And off we go on the road, to discover me, Juan and Mauro (the one who says: "I only drive"), the wonders of a country…

Well, the World Cup is over but there is still much to celebrate. Thinking about it, in this seventh podcast we will re…

The lost Cup, the people discouraged, the sadness for the tremendous embarrassment, in short, the worst possible! Unfortunately, there is something very…

Brazilians, welcome to the make-believe world of an institution called FIFA! Come on: do it first ...

That's what I call, an example of determination and overcoming, translated into a name: Júlio Cesar, the goalkeeper of our National Team…

In this sixth Podcast, we will talk about the protests against the World Cup, which, unfortunately, are transmitting an image ...

According to the dictionary, corruption means "the action or result of bribing one or more people". However, I say that this p…

The theme is not the lightest, but necessary. And, therefore, even though I know how difficult it is to face my interest…

In this fifth Podcast, we are addressing a topic of interest to the whole of society, regardless of any trends, s…

Sunday, day to rest, enjoy, date, walk with the family, right? Yes, as I really like adrenaline, I decided to…

Friday's Globo Reporter (16) showed a feeling and, above all, an attitude that, throughout my…

Hello guys, today (23/04/2014), on another holiday and, there is a holiday, I decided to exercise a little on my side, .... say,…

The meaning of that date, more than anything, is the opportunity we have to reflect on the world in which we live ...

It may even seem strange that, just now, after almost a month of the anniversary (March 21), the idea of f…