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Category #ReviewsPosted on August 21, 2020January 10, 2021

A reflection and life lesson

Life often places us in the face of events that serve as an unexpected and very strong reality check…
Continue reading "Uma reflexão e lição de vida"
Category #ReviewsPosted on July 15, 2020July 15, 2020

It is possible, just believe!

Everyone, absolutely everyone, wants a better life, a better world and a fairer and happier society. However,…
Continue reading "É possível, basta acreditar!"
Category #InsightPosted on July 10, 2020July 10, 2020

Action and Reaction in our Lives

Today I was sure that, to that maxim: the Law of Return (understand there is no religious and / or philosophical connotation…
Continue reading "Ação e Reação em nossas Vidas"
Category #IdeasPosted on July 20, 2017July 20, 2017

Brazil that works

Let's agree, I am not an "expert" in economics, but I follow the news very interested, because,…
Continue reading "O Brasil que dá certo"
Category #echnologyPosted on June 29, 2017May 31, 2020

Nature #25: Most amazing places in the world

How incredible, it must be something really extraordinary, I chose to "travel" through places, "never before navigated", but…
Continue reading "Nature #25: Lugares mais incríveis do Mundo"
Category #IdeasPosted on June 13, 2017June 13, 2017

The retrogression of virtue

Virtue, a word that is currently somewhat forgotten in this world and, perhaps reason is found in its extensive meaning…
Continue reading "O retrocesso da virtude"
Category #InsightPosted on June 1, 2017May 29, 2017

Insight #04: Loss of values and self-esteem

The theme was suggested to me by a person who follows the articles and who cultivates feelings, considered by many as something "me ...
Continue reading "Insight #04: A perda de valores e Autoestima"
Category #IdeasPosted on April 13, 2017April 10, 2017

Insight #01: The power of true love

"Amar", a very spoken word, sung in verse and prose, propagated to the four winds by the defenders of "human rights…
Continue reading "Insight #01: O poder do amor verdadeiro"
Category #InformationPosted on April 4, 2017May 4, 2017

The Protagonism of Brazilian Society

Well, it doesn't cost much to ask, although the answer is obvious: do you pay taxes there? And, you know you have every right ...
Continue reading "O Protagonismo da Sociedade Brasileira"
Category #InformationPosted on March 19, 2017March 19, 2017

Adoption: an act that goes far beyond love

Adopting in any capacity is always an act of pure love. Be it the adoption of an animal or a person. Adopting, requires ...
Continue reading "Adoção: um ato que vai muito além do amor"
Category #IdeasPosted on March 9, 2017June 29, 2017

How can meditation help you?

The world in which we live agitated, full of challenges and concerns, often leads me to seek inner silence. Huh…
Continue reading "Como a meditação pode ajudá-lo?"
Category #IdeasPosted on March 2, 2017March 3, 2017

A treasure called “Friendship”

Friendship is something so rare, but so rare, that I dare to classify it as a real treasure. It is something that exists ...
Continue reading "Um tesouro chamado “Amizade”"
Category #ReviewsPosted on February 21, 2017June 29, 2017

Freedom or lack of it?

What bothers us most is the almost total lack of freedom to come and go, which is already part of the routine of most Brazilians…
Continue reading "Liberdade ou a falta dela?"
Category #IdeasPosted on January 26, 2017June 29, 2017

Making the impossible possible

The theme is not the lightest, but for the sake of citizenship and for wanting a better world for me and, being that imposed…
Continue reading "Tornando possível o impossível"
Category #echnologyPosted on January 17, 2017February 11, 2017

Good reasons not to complain

The topic addresses something that bothers me a lot in the behavior of most of us Brazilians: the mania to complain about everything, the…
Continue reading "Bons motivos para não reclamar"
Category #IdeasPosted on December 6, 2016June 29, 2017

Shyness: a big challenge to overcome

And, there I was with my blond hair, stuck in long braids, wide eyes, looking at that bunch of children, ...
Continue reading "Timidez: um grande desafio a se vencer"
Category #IdeasPosted on November 21, 2016June 29, 2017

Energy: how to recreate this concept?

In a constantly evolving world, the way we generate our own energy could not be different. Currently…
Continue reading "Energia: como recriar esse conceito?"
Category #IdeasPosted on September 22, 2016June 29, 2017

Olympic Year: a true legacy?

It passed, but it will leave me longing and a taste of wanting more: more joy, more resilience, more solidarity, more detention…
Continue reading "Ano Olímpico: um verdadeiro legado?"
Category #ReviewsPosted on September 13, 2016February 11, 2017

Traveling today, tomorrow and always?

In the midst of great myths, true or not so much, one particularly sounds to me as something delicious: that traveling in…
Continue reading "Viajar hoje, amanhã e sempre?"
Category #ReviewsPosted on June 24, 2016February 11, 2017

Anger = Destruction - Tips to Fight It

And suddenly, on a Friday (super expected and celebrated) the person finds himself facing such a traffic jam. Pron…
Continue reading "Raiva=Destruição – Dicas para Combatê-la"
Category #IdeasPosted on June 7, 2016June 29, 2017

Keep the good times of our lives?

Today, in one of those hours when there is the famous stop to think, even in the midst of so much work, I found myself going around with a…
Continue reading "Guardar os bons momentos de nossas vidas?"
Category #IdeasPosted on December 17, 2015June 29, 2017

And your saying that, we are also guilty?

Those who were used to reading my articles, must have been surprised by my long absence, without writing, but need…
Continue reading "E seu disser que, também somos culpados?"
Category #CulturePosted on March 1, 2015June 29, 2017

Rio de Janeiro, 450 years of Love

All, but absolutely all, we are celebrating. The birthday girl, world famous, beautiful, stunning, fascinating ...
Continue reading "Rio de Janeiro, 450 anos de Amor"
Category #CuriositiesPosted on December 31, 2014February 11, 2017

Podcast #08: Retrospective 2014

The year 2014 surprised us in all ways and ways. We had a lot of good things, mediums and some things…
Continue reading "Podcast #08: Retrospectiva 2014"
Category #CuriositiesPosted on November 29, 2014June 29, 2017

Inauguration of the Christmas Tree in Lagoa

The Lagoa Christmas Tree is an event that is already part of the Christmas calendar of our beloved Wonderful City…
Continue reading "Inauguração da Árvore de Natal na Lagoa"
Category #CreativePosted on November 25, 2014June 29, 2017

Creative #01: How can creativity help?

Creativity is an inherent quality of smart traders, brilliant advertisers, great actors, geniuses of science…
Continue reading "Creative #01: Como a criatividade pode ajudar?"
Category #CreativePosted on October 24, 2014June 29, 2017

#Creative, new series of articles at Sonia Ideias

From this Tuesday (09), we will present a new article that will be alternated weekly with #Nature and…
Continue reading "#Creative, nova série de artigos no Sonia Ideias"
Category #EducationPosted on September 30, 2014June 29, 2017

The Civil Liability of each citizen

What accompany the articles in this blog, will be asked: will she speak again, in this subject so "boring"? Yeah, even recognize ...
Continue reading "A Responsabilidade Civil de cada cidadão"
Category #IdeasPosted on September 21, 2014June 29, 2017

Ebola, the evil that terrifies the world

In West Africa, an epidemic is taking place, which is drawing worldwide attention and causing mobilization ...
Continue reading "Ebola, o mal que apavora o Mundo"
Category #IdeasPosted on September 10, 2014June 29, 2017

Clean Record Law vs. Elections

Complementary Law no. 135/2010, better known as the Clean Record Law, is a major advance within the universe of so many…
Continue reading "Lei da Ficha Limpa vs. Eleições"
Category #EducationPosted on August 14, 2014June 29, 2017

Lack of education and its consequences

I know that many may not like what they read, but ... patience. Human beings are led to believe that, only…
Continue reading "A falta de educação e suas consequências"
Category #InformationPosted on July 18, 2014February 11, 2017

Podcast #07: World Cup 2014 [Summary]

Well, the World Cup is over but there is still much to celebrate. Thinking about it, in this seventh podcast we will re…
Continue reading "Podcast #07: Copa do Mundo 2014 [Resumo]"
Category #InformationPosted on June 16, 2014February 11, 2017

Podcast #06: World Cup and Protests

In this sixth Podcast, we will talk about the protests against the World Cup, which, unfortunately, are transmitting an image ...
Continue reading "Podcast #06: Copa do Mundo e os Protestos"
Category #InformationPosted on June 1, 2014February 11, 2017

Podcast #05: The importance of Solar Energy

In this fifth Podcast, we are addressing a topic of interest to the whole of society, regardless of any trends, s…
Continue reading "Podcast #05: A importância da Energia Solar"
Category #MPosted on May 11, 2014June 29, 2017

Mother with Sugar and Affection

Mother, of all types, modes, fashions and also in all ways. So, let's try to portray them, but without defining them, ...
Continue reading "Mãe com Açúcar e Afeto"
Category #InformationPosted on April 9, 2014February 11, 2017

Podcast #04: How to take better care of the Environment

In this fourth Podcast we will talk a little about the Environment. This time, we focused on just one specific topic in one…
Continue reading "Podcast #04: Como cuidar melhor do Meio Ambiente"

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Latest Articles

Category #InformationPosted on January 10, 2021January 10, 2021

The art of being grateful

Category #ReviewsPosted on August 21, 2020January 10, 2021

A reflection and life lesson

Category #R ReflectionPosted on August 6, 2020

How not to fall into the trap of Depression?

Category #InsightPosted on July 20, 2020July 21, 2020

Friend synonymous with Love

Category #ReviewsPosted on July 15, 2020July 15, 2020

It is possible, just believe!

Category #InsightPosted on July 10, 2020July 10, 2020

Action and Reaction in our Lives

Category #InsightPosted on July 10, 2020July 10, 2020

Nothing will be as before. What do you think?

Category #InsightPosted on July 10, 2020July 10, 2020

Pride vs. Ego

Category #InformationPosted on July 10, 2020July 10, 2020

Did we really change anyone?

Category #InformationPosted on July 10, 2020July 10, 2020

The importance of Happiness

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